rush university med center
Midwest Orthopaedics Sports
Home » In The News » Walking for 20 minutes a day can help teens quit smoking

News

Walking for just 20 minutes a day can help teenage smokers cut down on their smoking habit.

Teens are even more likely to quit altogether if they participate in a smoking cessation/fitness program and increase the days on which they get at least 30 minutes of exercise.

Read more